20,000 Days and Counting: The Crash Course for Mastering by Robert D. Smith

By Robert D. Smith

The day for swap is this day and it's extra uncomplicated than you realize.

Most humans sleepwalk via daily existence, passively letting time slip away. regrettably, the one factor which can frequently wake humans as much as the depth of existence is imminent demise. yet what if it didn't need to be that approach? 20,000 Days presents breathtakingly uncomplicated innovations and ideas that, as soon as utilized, will permit readers to be a hundred% current and intentional with each passing minute of each day, for the remainder of their lives.

The ebook is designed to be learn in less than an hour and the impact is instant. inside every one section are strategies for studying regulate on your existence; ideas such as:
* Motivation is a myth
* you just have offerings, definite and no
* how you can overcome rejection forever
* How changing into the matter will remedy your whole problems
* 3 sentences that might swap your lifestyles immediately

These undying rules follow to each person from the pending graduate to the pro enterprise specialist; from the time-starved mother or father to the weary pastor to the stressed entrepreneur.

On the 20,000th day of his existence, the writer despatched an e mail that encouraged and reminded a bunch of individuals of every age to dwell within the second. This staff now contains you.

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Build a nest egg that will outlive you! Use some will power • Sanford J. Schlesinger, Esq. No more excuses. It’s time to put your affairs in order. D. You bring your car into the shop after 100,000 miles. Isn’t it time to bring yourself in for your own six-decade checkup? Get physical • Edward G. D. No pain, no gain! Exercise is “sorely” needed — to keep you fit and happy for the rest of your life. Treat yourself like a star • Nicholas V. D. Follow this natural-nutrition and wrinkle-control program to rejuvenate your skin and boost your energy level.

BY GARRISON KEILLOR Garrison Keillor is the host of Prairie Home Companion, which is heard Saturday nights on public radio stations around the country. He lives in St. Paul, Minnesota. , 2005). There’s a new survey out saying that people who take a positive view of aging actually live longer than those who grouse and grumble, which is hogwash and I am paying no attention to it. I turned 60 last week and it’s no picnic and anybody who says so is whistling in the dark. Maybe this doesn’t sound life-affirming to you.

Pick something that makes you feel bad when you think about it. It could be a memory from the past, or a fear, such as spiders, heights, or speaking in public. 2. Sense how strong the feeling is. Is it a ten, the worst it could be, or a 0, and no bother to you at all? 3. With your hands on your thighs, pat your right and left leg back and forth at a comfortable rhythm. 4. While continuing to pat, recite an affirmation. This affirmation first states your uncomfortable feeling, then makes a strong positive statement.

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